Recession

Health Benefits of the Recession

A recent article in Fortune magazine http://bit.ly/6AXo0R indicated that there are fewer deaths during a recession because people apparently “adopt smarter lifestyles in recessions, especially those people with the worst health habits.”

One reason is that as work hours are cut back or people are laid off, they have more time to spend going to the gym, preparing meals, and getting more sleep.

There’s something else happening too. People are becoming much more conscious about how they spend their money. Consumer sales are decreasing because many are deciding against excess and for frugality. Instead of thinking, “It’s only $20!” and making an unnecessary purchase, often the decision is to not spend the $20 and save it instead. That’s good for a person’s economic health. Continue reading

Four Secrets of Surviving the Recession

Good article on the Huffington Post by Ben Sherwood. Click to read .

Suggestions include:

  • Situation Awareness: Be aware of the situation and take action quickly
  • Hug the Monster: Grab your fears and turn them into motivation.
  • Eat an Elephant One Bite at a Time: Slow down. Divide unwieldy challenges into achievable tasks.
  • Know Yourself.

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